Author Archives: Jas

Moving to Maypole

I’m taking a big step and moving my clinic into Maypole Health in Maldon to work with Joanne Cole, who is an Osteopath.  After running a solo practice for so many years, this will be a big change, but a … Continue reading

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How old is your body?

You probably know people who are in their 40s and yet look and move like a much older person – and people who are well into their 60s, maybe even in their 70s, who are still full of life and … Continue reading

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Oh, my back!

  Most people suffer from back pain at some point in their life.  It’s not surprising, your spine supports your whole body and, while it’s flexible, it has its limits! The problems that occur include: A ‘slipped disk’:  This is … Continue reading

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Spring has sprung – and your body isn’t ready!

Gardening is not a sport, but it might as well be because it’s physical enough to leave you with sore, aching muscles if you overdo it. All that bending forward, reaching, twisting and pulling – no matter how much you … Continue reading

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Holding back the years – naturally

  Attitudes have changed and there is increased pressure for us to look younger than we really are. More and more men and women expect a facial treatment to address the visible signs of ageing and for the effects to … Continue reading

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