Tag Archives: back pain

Oh, my back!

  Most people suffer from back pain at some point in their life.  It’s not surprising, your spine supports your whole body and, while it’s flexible, it has its limits! The problems that occur include: A ‘slipped disk’:  This is … Continue reading

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Spring has sprung – and your body isn’t ready!

Gardening is not a sport, but it might as well be because it’s physical enough to leave you with sore, aching muscles if you overdo it. All that bending forward, reaching, twisting and pulling – no matter how much you … Continue reading

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Time to celebrate

I got my high heels out for the Farleigh Hospice £50 Challenge dinner in mid-July.  I’ll be celebrating working with Faith Stone (Faith Stone Photography) to turn our £50 into £600. We had a lot of fun doing this as … Continue reading

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Ouch!

We all get twinges, pulled muscles and other soft tissue injuries.  In fact, some bone doctors have gone on record saying that soft tissue injuries are more painful and take longer to heal than a nice clean break. Not all … Continue reading

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