Tag Archives: strain

Spring has sprung – and your body isn’t ready!

Gardening is not a sport, but it might as well be because it’s physical enough to leave you with sore, aching muscles if you overdo it. All that bending forward, reaching, twisting and pulling – no matter how much you … Continue reading

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Handbags or Baggage!

The size of handbags most women carry these days seems to be getting bigger…… Full of all the “necessary essentials” she may require during the day, the bag can be as heavy as a small child! A heavy shoulder bag will: drag … Continue reading

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